In these lessons, Darol breaks down how to build up your bowing comfort using Bow Circles! The first lesson highlights the basics of this technique and how to practice it. Darol then applies the fundamentals to the etude "Bow Circle Blues". This technique can be applied to nearly any style, and is perfect for getting a nice groove going for long series of notes that are syncopated and/or off the beat. Both the notation and backing track are available! Direct links to the lessons are below. Enjoy! 

Bow Circles

"Bow Circle Blues"